Board-certified neuroradiologist, author, and speaker helping audiences understand longevity, neuroscience, human performance, burnout, attention, and thriving in the AI era.
Dr. Kavin Mistry blends modern neuroscience, longevity science, and ancestral wisdom into practical conversations people actually remember. His interviews are grounded, evidence-forward, and deeply human.
From biological age and brain health to attention, purpose, and AI-era leadership, Dr. Mistry helps audiences reconnect with what drives long-term vitality, focus, and resilience.
Dr. Kavin Mistry has more than 20 years of clinical experience specializing in brain, spine, and neuroimaging. He is the creator of Primal Health Design, the Primal Reset Program, and PrimAI.
Known for translating complex science into clear, relatable insights, Dr. Mistry brings both physician authority and a grounded, human perspective to every conversation.
Featured Topics
“You have a choice. Between stillness versus illness. When you remain in a state of stillness, you’re not reactive. You can respond. If you’re in this reactive, anxiety mode, you’re sitting in illness.”
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Dr. Mistry’s Work
Human Performance
PrimAI
Strengthen the biological and cognitive capacities technology and artificial intelligence cannot replace: attention, resilience, creativity, and purpose.
Personal Health
Primal Health Design
Restore alignment between human biology and modern life through insight and daily ritual. Rebuild energy, extend healthspan, and support long-term vitality.
Biological Reset
Primal Reset Program
Learn how to restore biological rhythms, rebuild energy, and reclaim lasting health on this guided journey.
Ideas & Influence
Speaking + Media
Dr. Mistry delivers keynote talks, workshops, and media appearances on human biology, modern health, leadership, and the future of human potential in the age of AI.
Thought Leadership
Aligned Life Blog
Translating emerging science and global perspectives into practical ideas for living well in the modern world.
