Aging well starts on your plate, long before it shows up on a scan. Dr. Kavin Mistry talks with food and nutrition formulators about which trends are backed by research and which are noise.
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BookThinkers founder Nick Hutchison sits down with Dr. Mistry to talk about the morning routine that keeps his mind clear, why most people bounce between memory and imagination instead of living in the present, and how physical books are quietly rebuilding attention spans that short-form content keeps eroding.
Episode 4 · Guest: Nick Hutchison, Founder of BookThinkers Don Rogers on Creatine, Protein Trends & the Future of Functional Nutrition Don Rogers formulates food and beverage products for some of the wellness industry’s biggest and newest brands. In this…
Episode 2 · Guest: Cliona O’Hara, CEO of the Napoleon Hill Institute Cliona O’Hara on Self-Discipline, Mastermind Groups & Napoleon Hill’s Legacy Cliona O’Hara runs the Napoleon Hill Institute, bringing Think and Grow Rich’s century-old teaching into a modern, global…
Charlie Levin has published over 100 authors through Munn Avenue Publishing. He and Dr. Mistry talk about kindness as a business philosophy and why writing a book unlocks unexpected relationships.
BookThinkers founder Nick Hutchison sits down with Dr. Mistry to talk about the morning routine that keeps his mind clear, why most people bounce between memory and imagination instead of living in the present, and how physical books are quietly…
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7 Key Paradigms to Reverse Biological Age
A blueprint for reversing biological age through ancestral wisdom and modern neuroscience.
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In this transformative guide, Dr. Kavin introduces 7 Paradigms— Earth, Body, Food, Mind, Purpose, Tribe, and Cosmos—to help readers reclaim their vitality and align with the natural rhythms of life.
