Primal Reset Program

Reclaim Your Vitality in Just 21 Days, You’re not tired. You’re disconnected.

Modern life has pulled you out of rhythm—disrupted your sleep, drained your energy, and dimmed your purpose.

It’s time to reset. To remember. To realign with the powerful, primal health intelligence already inside you.

Welcome to the Primal Reset Club. A 21-day transformation program guided by Dr. Kavin Mistry, neuroradiologist and founder of Primal Health Design. This interactive course is a revolution against burnout, chronic fatigue, and passive aging.

Because the way you feel is not your fault, but it is your responsibility to reclaim.

This isn’t a diet. It’s not a quick fix. It’s a life-altering shift grounded in ancestral wisdom and medical science.Inside the Primal Reset, you’ll…

Reverse the effects of modern fatigu

by unlocking your body’s natural energy through grounding, light exposure, breathwork, and circadian rituals

Realign with nature

through daily Earth-based practices proven to reduce inflammation, improve sleep, and boost mood

Build resilience and longevity

with science-backed techniques that activate mitochondrial health and support your nervous system

Design a life of strength, clarity, and purpose

by mastering The 7 Paradigms of Primal Health: Earth, Body, Food, Mind, Purpose, Community, and Cosmos

Subscribe to The Reset Report Newsletter

For upcoming engagements and updates from Dr. Kavin, sign up for The Reset Report. PLUS get insider practical tips, personal insights, and longevity rituals to help you reset your biology and reclaim your energy.