TOPIC

Thought Leadership 

Some conversations deserve a deeper look.
After each conversation on Primal Shots, Dr. Kavin Mistry takes time to explore an idea that stayed with him. Drawing on his experience as a neuroradiologist and his understanding of the human brain, he shares his perspective on the science behind the discussion and why it matters in our everyday lives.

TOP EPISODE

7.4k

The Neuroscience of Self-Hypnosis:
How Attention Rewires Your Brain

Dr. Kavin Mistry has spent more than 20 years reading brain scans as a neuroradiologist. In this solo short, he breaks down why self-hypnosis isn’t about losing control, but reclaiming it: a look at the three brain networks that compete for your attention, why focused states already happen to you every day, and a two-minute guided practice you can follow along with.

To reclaim your energy, you don’t need motivation. You need reconnection.

— Dr. Kavin Mistry

Everything on Thought leadership

Type
More episodes will be added here as they publish, newest first, matching the live site's sort order.

what to dive deep?

Primal Health Design

7 Key Paradigms to Reverse Biological Age

A blueprint for reversing biological age through ancestral wisdom and modern neuroscience.

SIGN UP FOR ALIGNED LIFE

Aligned Life Newsletter

Explore rituals, routines, and neuroscience-backed insights to help your brain and body thrive in harmony with Aligned Life, Dr. Kavin Mistry’s monthly newsletter.