In this Primal Shots segment, Dr. Kavin Mistry, MD and Don Rogers of PTM Food discuss how the conversation around creatine is expanding from muscle building and workout performance into cognitive health, functional beverages, and more accessible product formats.
Brain FogCliona explains why she believes every person needs a clear goal, how purpose and vision guide personal growth.
Brain FogCharlie Levin has published over 100 authors through Munn Avenue Publishing. He and Dr. Mistry talk about kindness as a business philosophy and why writing a book unlocks unexpected relationships.
Brain FogBookThinkers founder Nick Hutchison sits down with Dr. Mistry to talk about the morning routine that keeps his mind clear, why most people bounce between memory and imagination instead of living in the present, and how physical books are quietly…
Brain FogExplore Primal Shots, the new podcast from Dr. Kavin Mistry featuring conversations on longevity, neuroscience, human performance, and purposeful living.
Every book a child reads is doing something far more powerful than teaching a story.
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In this transformative guide, Dr. Kavin introduces 7 Paradigms— Earth, Body, Food, Mind, Purpose, Tribe, and Cosmos—to help readers reclaim their vitality and align with the natural rhythms of life.
